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HIPAA Compliant Online Counseling

I offer a free 15-minute video consultation so that we can determine whether we are a good fit


Welcome to STA Counseling

At STA counseling PLLC, I provide Christian-based professional counseling services to help guide my clients to experience peace and joy in their daily lives. With individualized care and a unique approach, I can help you reach your personal and professional goals. Please keep scrolling to see how I can be of help.


Hi, I'm Stephen.

Are you struggling with a persistent low mood? or you can't stop over worrying? You're not alone. Depression and anxiety are called the common cold of mental health. You’re in good hands. I have helped many individuals like you overcome their struggles. 


My practice is best suited for Christian professionals who are looking to integrate biblical principles into their treatment to promote total well-being.  

Whether you identify with faith or not, I will provide a safe, trusting and non-judgmental space for you to find hope and healing. You will gain knowledge and learn skills that will help you feel & do better. Everyone deserves to experience joy and peace as a norm rather than an exception.

If you have any questions about your insurance coverage or costs, please get in touch. 



- Stephen Adika, Licensed Professional Counselor (LPC-MHSP). 


Do you feel like a black cloud is hanging over your head? Depression is like wearing the blackest glasses ever. You see everything through these glasses. Everything looks very dark & negative. The good news is we can work together to clear the lens so that you can see things as what they truly are and not just the negatives. Happiness can be your new norm rather than an exception.


Feeling anxious can lead to panic attacks, irrational fear and rigid, repetitive behaviors that reduces your quality of life. Anxiety tends to overestimate the threats we're facing and understimates our ability to cope with them. Together, we can identify the root cause of your anxiety and healthy ways to put it under control. 

Relationship issues 

Saying "relationships are difficult" sounds cliche but true. Even when people get along well. Life stressors can cause conflicts that seem difficult or impossible to resolve. I work with individuals to overcome the challenges and improve their relationships with significant others. 

Gives great advice and pays attention to details. Challenges you to have a different outlook on situations as well as different avenues to solve them from a different point of view."



Memphis, Tennessee 


901 370 1613



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Proverbs 15:22
"Without counsel plans fail, but with many advisers they succeed."
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